Ancient Wisdom
for Modern-Day Healing
Discover the timeless wisdom of traditional Chinese medicine food therapy. Explore customized, plant-based meals. Cultivate well-balanced health.
Recipe Categories
Our Purpose
→ Our mission is to help you reconnect with your body + rekindle a more intuitive, balanced relationship with food.
→ Not just fuel—food is a powerful tool for restoring health and vitality + has been used as medicine throughout history and across cultures.
→ Let us guide you in learning more about your body’s unique signs and symptoms + how to use these markers to inform your eating habits.
Our Recipes
…are plant-based, gluten-free + mostly dairy-free.
…are super-charged with nutrients + help to address common, modern-day issues of inflammation and poor gut health.
…address specific constitutional imbalances, based on traditional Chinese medicine pattern differentiation.
Recipes by Pattern
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Hey!
We’re the Nguyens.
We are licensed acupuncturists, herbalists… and major foodies. We love creating fun, nutritious, and mouth-watering meals at home, and are passionate about sharing our knowledge of traditional Chinese medicine food therapy, in hopes that others will find transformation in their health, as we have.